Tag Archives: detraining

The Speed Freak Football: practice faster than game-speed to get match-specific conditioning and avoid injuries

Training serves to prepare one to a situation where one will have to display a certain set of skills to accomplish a result. Whether it’s a game, a speech or a drama, practice should get one accustomed to a particular … Continue reading

Posted in conditioning, health, injury, Muscles, Sports medicine, Sports science, Training | Tagged , , , , , , , , , , , | Leave a comment

Muscle memory remembers doping?

I’ve always been a basketball boy, though I haven’t played competitively for a few years. When I’m home for the summer it’s hard to resist the playground temptation so I lace up my kicks and cycle for some hoops. My … Continue reading

Posted in doping, Muscles, Sports medicine, Sports science, Training | Tagged , , , , , , , , | 2 Comments